get started with a FREE 15 min consult today

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get started with a FREE 15 min consult today |

Service Options

Start your journey with a FREE 15 minute consultation

Are you looking to book a sleep consultation, but not sure which option is best for you and your baby? I offer a FREE 15-minute phone consultation with no obligation to book further. During this chat, I will gather a brief history and provide advice on the best option for you and your baby. I am always happy to help!

Enjoy expert advice from anywhere with online and phone support. This convenient solution allows us to develop a customised sleep plan for you and your family without interrupting your busy schedule! sdfsdfsdf

PHONE CONSULTATION

The Phone Consultations is a popular option for parents with newborns to toddlers. It can be especially helpful if your baby is waking frequently throughout the night, having irregular naps or cat napping, experiencing early morning wakeups, going through a sleep regression, being rocked, fed to sleep, or being unable to self-settle.

You may be struggling with a demanding toddler who is making bedtime or overnight challenging. If your toddler insists on having you sit next to them while they fall asleep, gets out of bed overnight and enters your room, or refuses to take naps during the day, then a phone consultation might be the perfect solution for you.

The phone consultation gives us the opportunity to discuss your sleep issues and what you would like to achieve. You will then receive a personalised sleep plan to suit your baby and family.

After the consultation, you will receive regular follow-up phone calls or texts for 2 weeks to review your baby's sleep progress and make any necessary adjustments along the way.

This follow-up support is crucial, as many families appreciate reassure during this time, and it becomes an integral part of your baby's or toddler's success.

ASK ME ANYTHING: 30 MIN PHONE CONSULTATION

If you have a busy lifestyle and feel confident about implementing your baby's sleep plan, a 30-minute "Ask Me Anything" phone consultation may be perfect for you. This service is suitable for babies who are self-settling, and need support for any sleep-related issue, including early morning waking ups, nap transitions, sleep regressions, routines, and dropping naps.

This service is also ideal for those living or travelling interstate. After the consultation, you'll receive 2 follow-up phone calls for 1 week to review your baby's sleep progress and make any necessary adjustments along the way. This follow-up support is essential as many families appreciate reassurance during this time, and it becomes an integral part of your baby's success.

TUNE UP CONSULTATION

For returning clients who are experiencing new sleep issues, I offer a 30-minute phone call consultation. During this session, I can discuss if an updated routine or a new sleep plan is needed. Please note that this service is only available for clients who have completed the follow-up period within 3 months of the initial consultation. If it has been more than 4 months, a new consultation will be required.

You will receive regular follow-up phone calls or texts for 1 week to review your baby’s sleep progress and make any necessary adjustments along the way. The follow-up support is key as many families appreciate the reassurance during this time, and this support becomes an integral part of your baby’s success. If your toddler insists on having you sit next to them while they fall asleep, gets out of bed overnight and enters your room, or refuses to take naps during the day, then a phone consultation might be the perfect solution for you. The phone consultation gives us the opportunity to discuss your sleep issues and what you would like to achieve.

ADDITIONAL WEEKS’ SUPPORT

Have you purchased one of my sleep support services for your baby or toddler and feel you need to go a bit slower and extend your support period for an extra week? You may add on an extra week of support.

You will receive regular follow-up phone calls or texts for 1 week to review your baby’s sleep progress and make any necessary adjustments along the way.

The follow-up support is key as many families appreciate the reassurance during this time, and this support becomes an integral part of your baby’s success.

Virtual Phone Support Options

In Person Home Support Options

A personalised & comprehensive solution in the comfort of your own home. With different package options to suit your needs, we can observe and evaluate your child’s sleeping situation and environment, identifying the most effective tools to apply.

TWO HOUR HOME VISIT

Are you feeling overwhelmed by the multitude of advice you've received from friends, family, and the internet regarding your baby's sleep? Have you tried various methods and still can't find a solution? Perhaps a personalised sleep consultation would be beneficial for you.

By being in your home during the day or at bedtime, I can gain a better perspective on your sleep issues, which helps many parents feel more at ease. It also allows me to observe your baby's sleep patterns and determine the best solution for your baby’s sleep. During your sleep consultation, I will assess your baby's current sleep issues, sleep environment, feeding patterns, nap schedule, temperament, age-appropriate routine, and your desired outcome. Based on this assessment, I will create a personalised sleep plan tailored to the needs of your family and baby. I also provide sleep coaching and support to ensure your confidence in the sleep training technique.

After the visit, you'll receive regular follow-up phone calls or texts for two weeks to review your baby's sleep progress and make any necessary changes.

This follow-up support is crucial as many families appreciate reassurance during this time, and it becomes an integral part of your baby's success. Travel fees may apply if over 30kms from Brighton.

OVERNIGHT HOME VISIT

Do you struggle with frequent wake-ups during the night with your baby or is your baby awake for long periods overnight? If so, an overnight visit could be the solution. I provide hands-on help and support during the night to help with wakeups and resettling, making it ideal for exhausted parents who have tried many other options.

You will receive regular follow-up phone calls or texts for 2 weeks to review your baby’s sleep progress and make any necessary adjustments along the way.

The follow-up support is key as many families appreciate the reassurance during this time, and this support becomes an integral part of your baby’s success.

Travel fees may apply if over 30kms from Brighton

Purchase Sleep Programs

The sleep program offers videos that cover essential aspects of your baby's sleep and provide information on developing healthy habits and settling techniques for better sleep for the whole family.